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Article: The Deep, Mystical Sleep of our Ancestors

Article: The Deep, Mystical Sleep of our Ancestors

Article: The Deep, Mystical Sleep of our Ancestors

It seems like any primitive person is much more advanced in terms of mindfulness than modern man and has the possibility to gain deep spiritual inside every single night – as opposed to “civilized” man and his 8 -h-work-8-h-play-8-h-rest rhythm, which most likely causes the lack of sleep almost everyone seems to suffer from.
At the next opportunity, I’ll give this little experiment here a shot!

“…if you turn the lights off at dusk and keep them off, giving your body the full spectrum of the night to work from, that richer, deeper darkness will fashion an experience so different from your normal daylight consciousness it is almost a mystical state.”

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/19/want-to-experience-the-deep-mystical-sleep-of-our-ancestors-turn-your-lights-off-at-dusk/?tid=a_inl

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